200-Hour Yoga Teacher Training
Our next training starts January 2025!
Whether you’re thinking about becoming a yoga teacher, are on a journey to deepen your practice, or want to join a community of like-minded people, Align + Refine Wellness’ intimate teacher training is for you.
Trust us when we say you don’t have to want to teach yoga to join us.
During this 200-Hour Yoga Teacher Training, we’ll deep dive into:
Alignment + the proper use of props
Sequencing an intelligent class
Anatomy as it pertains to yoga
Philosophy + history of the Yoga Sutras
Hands on adjustments
Pranayama + meditation
Restorative + prenatal intros
Ayurveda + nutrition
Chakras + subtle body
Sanskrit
The business of yoga
Location: Align + Refine Wellness
Highlands, NJ
Join us for 10 immersive weekends over the course of 5 months and graduate in March!
March 21, 22, 23
April 4, 5, 6
April 25, 26, 27
May 2, 3, 4
May 16, 17, 18 (graduation!)
January 10, 11, 12
January 24, 25, 26
February 7, 8, 9
February 21, 22, 23
March 7, 8, 9
March 21, 22, 23
Winter/Spring 2025 Schedule
Times:
Fridays 6-9pm (Zoom)
Saturdays 11:00-6:00 (in studio)
Sunday 11:00-5:00 (in studio)
Bi-weekly Zoom sessions will be held on Tuesday nights from 7-9pm.
***Contact us for a preview of the full schedule.
Align + Refine’s Yoga Teacher Training is for you if you’re:
Looking to deepen your practice + learn proper alignment
Thinking about becoming a yoga teacher
On a journey of self exploration and transition
Seeking a sense of community
Interested in diving into yoga philosophy to truly live your yoga off the mat
Meet Your 200-hour YTT Faculty
Jeannine Lombardi
Lead Trainer
Niki Dellera
Assistant Trainer
Amanda Carrione
Anatomy
Investment: $3,500
Pay-in-Full
One easy payment to reserve your spot
6-Month Payment Plan
Save your spot for $500
Billing begins in October